Life today is hectic! There’s always something to do; you’re always occupied and distracted. Either work’s calling, your phone’s buzzing, or you’re worried about something. Eventually you have to learn how to find time for yourself. But what you discover is that most people don’t like to be alone; they want to be distracted, doing and thinking all the time. They don’t want to be alone with themselves. If you haven’t learned how to be alone with yourself, then you’re really missing out! Are you afraid of being alone?